Amount of Fructose in Blackberries, raw

Fruits and Fruit Juices

In 100 g (Grams) of Blackberries, raw there is 2.4 g of Fructose. Change amount

Conversion Calculator | Choose a measurement for calculation

Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Blackberries, raw.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%

Blackberries, raw

Blackberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, raw are listed below.

Water 88.15 g 88.15%
Energy (calorie) 43 kcal
Energy (joule) 181 kJ
Protein 1.39 g 1.39%
Total lipid (fat) 0.49 g 0.49%
Ash 0.37 g 0.37%
Carbohydrate, by difference 9.61 g 9.61%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 4.88 g 4.88%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 2.31 g 2.31%
Fructose 2.4 g 2.4%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0.03 g 0.03%
Starch 0 g
Calcium, Ca 29 mg 0.03%
Iron, Fe 0.62 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 22 mg 0.02%

Nutrients in Blackberries, raw